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Follow us & Review
- I-Ching Acupuncture Clinic3609 W. Mukilteo Blvd.
Everett, WA 98203425-374-8408 Everett Hours:
Mon - Wed10a - 2p
Meetups:
Tao Te Ching Book Study and Meditation
Traditional Taiji for Medical Fitness
(Outdoor)
Community Park
12199 Harbour Pointe Village Center Place
Mukilteo, WA 98275(Indoor)
Rosehill Community Center
304 Lincoln Ave. Mukilteo WA 98275
At 7:15 AM Wednesday
Tel: (425) 263-8180- Edmonds Location7935 216th St SW Suite E
Edmonds, WA 98026425-672-2113 Fax: 425-776-8873
Edmonds Hours
Tue9a - 2pThu9a - 2pEvery Other Saturday (half)
- Torrance, CA Location20911 Earl St.#330
Torrance, CA 90503310-540-0300 Torrance Hours:
ThuAfternoonsSatMornings(Summer schedule in progress)
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- Testimonials
Tai Chi has been a long time on-and-off source of exercise for me over the last twenty years. As I approached my early seventies and faced my osteoporosis issues along with several fractures resulting from trip-and-fall events, I started taking it more seriously. Among several medically integrative strategies to deal with my condition, I sought out Dr. Che’s help with acupuncture for my general well being and energy balancing. She also added TaiChi to my healing home practice regimen. More
... Read more »I was infected with COVID-19 and diagnosed in mid-March, 2020. After two weeks of hard struggle [in quarantine], I finally passed the dangerous period. However, both lungs had been infected and it felt rather hard to recover. Every day I was very weak, often with chest tightness and difficult breathing; my back was especially painful. In the meantime, my friend recommended me to use Dr. Che’s Eight Acupoint prescription. I do not know anything about traditional Chinese medicine, and I
... Read more »I had shoulder pain that wouldn’t go away. The third needle into my first session my sinses cleared up. I have had a lifetime issue with my breathing. I am now able to breathe through my nose and actually get a good breathe of air. The other positives is that during the session energy runs through my entire body and when I am finished my body feels lighter, stronger, cleaner and more balanced.
Stephen W.
I have a voice again! While I still sounds a bit like Kermit, the fact that I can talk above a whisper is awesome. I’m also enjoying being able to actually eat without crying for the first time in 3 days. Thank you for the acupuncture treatment today! Thank you to PBN member Dr. Xia Che who managed to fit me into her busy schedule today and provide some relief from my tonsillitis! Such compassion and knowledge! I... Read more »This is amy first time approaching traditional Chinese whole body healing to health. And my goodness for the first One visit it was a cheerful and exciting experience that affected my whole body. I felt no similar pain to the folowing problems that I had before the threatment began (neck and back pain o-wee, chest pain tight, and weight gain. Well, I can promise you this that 2 out of 3 are on its way out of my body for good.
... Read more »I was diagnosed with frozen shoulder I had constant severe pain with any movement of my left arm. I was not able to sleep due to pain. I don’t tolerate pain medication due to nausea and frankly they make me feel worse. I had physical therapy, a cortisone injection with no relief. On my first visit with Dr. Che and her assistant practitioner here in Torrance I had pain relief. After my first visit I was able to sleep and
... Read more »My daughter who is 12 years old and has been suffering from chronic pain from swelling of the joints for 10 years. She has had many anti-inflamatories from western medicine doctors. It help with the swelling but then my daughter would have the fatigue and not feeling well from the Remicade infusions and the Methletrixate shots. I would try and find non invasive treatments to help with the side effects. My daughter, said she didn’t want to do the medications
... Read more »In ONE visit with Dr. Che, the neck pain was completely Prior to starting my acupuncture treatment with Dr. Che, I had chronic neck pain that 2 chiropractors, spine specialists, physical therapists and massage for over 10 years with no significant relief. eliminated. Even after taking a 2 week break shortly after starting treatment, my neck pain has not returned.
I also have developed a significant pain around the psoas/Quadratus lumborum region that no one has been able to “fix”
... Read more »I am a person who suffers from extreme IBS and nausea, when i first started working with Dr. Che i was hardly able to eat, my stomach was hurting 24/7, everything i ate (100% of food) made me sick, even just the smell. my quality of life was at a all time low. on our first meeting she sat me down and explained to me why i was having these problems, and what we were going to do to treat
... Read more »钟丽华, 女, 55岁。自2009年始,晚上睡觉至夜半时,被手指头末端发痒弄醒,以后日渐严重。起初以为是皮肤感染所致,于是自行用杀菌消炎的外用药膏涂抹治疗。涂药前期,还能有清凉止痒的功效,到后期,效果越来越差,病情越来越严重,经常由于严重瘙痒,以致无法入睡。后又怀疑是皮肤过敏,用抗过敏药治疗,仍然没效果。之后发展成十指末端都瘙痒,掉皮屑,表皮变硬,开裂,出血,新皮长出,又发痒。如此周而复始的循环。曾先后在深圳和广州的医院诊治,被诊断为洗涤剂过敏,采用激光治疗,中药汤药浸泡疗法及外用药膏涂敷等,均没有疗效。后来又找广州五代中医世家的传人求治,他也认为是洗涤剂过敏,并要求使用他自制的秘方膏药,每晚临睡前涂敷,并要戴手套保持药性。经用完他的秘制膏药后,还是没有效果。同时,钟丽华还长期有便秘及不规律周期性口腔溃疡的问题。在接受车霞医师的诊疗处方后,经服用中成药一个疗程(三个月)后,手指瘙痒的病情已经明显好转,表现在手指头瘙痒的数量及部位和面积在减少,瘙痒的时间间隔也在延长,瘙痒的程度也在减轻,已完全没有因手指头瘙痒而影响睡眠的情况发生。便秘问题和口腔溃疡问题也大大好转,疗效显著。现正进入第二个疗程治疗。由网上查询得知,患有此种所谓洗涤剂过敏症的患者不在少数,很多人都无法根治,精神和肢体都饱受痛苦折磨。如今,经车霞医师的诊疗,钟丽华的手指瘙痒症已得到很大的好转和改善。在此,衷 心感谢车霞医师及她的天人合一诊疗法,为广大疑难杂症病患者带来了康复的希望和信心!
钟丽华之夫,梁粤山代 2012年5月28日 Atlanta, Geogia
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Diet
Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite ice cream shop down the street. Whatever your summer vice may be don’t worry about it, you can regain those healthy habits from before and introduce them into your children’s lives! continue reading
Natural Ways to Up Your Game
In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you have, because there could not be a truer statement. continue reading
6 Truths About the Not-so-sweet Side of Sugar
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading
6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not using tobacco can save years of your life.
Healthy diet
A healthy, well-rounded diet can do wonders for lowering your risk of cancer and overall wellbeing. Cut out processed sugar and instead focus on whole foods such as fruits, vegetables and whole grains. Salmon is full of omega-3 fatty acids that have been shown to help fight cancer. Other fish that can help reduce the risk of endometrial cancer in women include halibut, sardines and tuna. continue reading
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
Stay hydrated
Most Americans do not drink enough water, and there is no better time to start than now! Fill up your glass at least 8 times a day. Some find it easier to carry a water bottle throughout the day to remind yourself to keep hydrated. Staying hydrated can flush out toxins and detox your body, as well as keeping you feeling good. continue reading
5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when it comes to holiday desserts and make sure you limit how often you eat them. Going the whole season without any treats is cruel and will most likely end in binging later, so have your guilty pleasures, just keep them in moderation. continue reading
Transitioning to Autumn
With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.
The lungs and large intestine are the organs associated with fall. The lungs are responsible for the circulation of Qi (the body’s natural flow and circulation), and are also very susceptible to cold and illness. For this reason, it is important to stay healthy and warm during the season. If the Qi circulation is weakened, muscles will not be able to warm the body properly. continue reading
5 Powerful Health Effects Of Olive Oil
Derived from the fatty liquid of pressed olives, olive is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular basis. continue reading
Can Acupuncture Really Help You Lose Weight?
Obesity remains a top concern among health professionals in the U.S. According to a study published in the Journal of American Medicine (JAMA), more than one third of adults in the U.S. are clinically obese (source). People who fall under this category are more likely to develop heart disease, diabetes, and even certain types of cancer.
While there’s no substitution for exercise and a well-balanced diet, the ancient Chinese practice of acupuncture may promote weight loss in adults battling obesity. Numerous studies have reinforced the belief that acupuncture can aid in weight loss. So instead of embarking on a potentially dangerous “fad” diet, such as an all-liquid lemon detox diet, consider acupuncture treatment to assist in your weight loss efforts. continue reading